Author: Samira Bedi

Samira Bedi is a health content writer at Maxxfour.com, passionate about creating informative and engaging content that empowers readers to lead healthier lives. With a background in health sciences and a flair for clear communication, Samira specialises in translating complex medical concepts into accessible articles. Outside of writing, she enjoys exploring new hiking trails, experimenting with healthy recipes in the kitchen, and immersing herself in yoga and mindfulness practices.